Ignite Kettlebells
One of our original classes at Box21 Fitness; Kettlebells is the perfect all rounder, full body workout. Accessible for all levels of fitness as you are able to customise the difficulty of each class with our range of 6kg-20kg kettlebell weights
Our highly skilled trainers have lots of experience in kettlebells. In a kettlebells class, you can expect to go through the basics of kettlebells, as well as learning some of the more advanced moves as you progress through classes.
KettleSculpt: The Method
A unique training experience that combines Pilates principles with kettlebell strength training.
Designed to improve strength, posture, mobility and core control, each session follows the KettleSculpt Method: Activate, Strength, Sculpt, Flow and Reset.
Suitable for all fitness levels and designed to help you move better, feel stronger and train with purpose.
BoxFIT X
Our BoxFIT sessions include a combination of boxing on bags, pad work rounds with the coaches, body weighted exercises and strength and conditioning stations. You will learn the fundamentals of boxing, correct techniques from trained boxing coaches who will train you to an advanced level of boxing.
Inferno Hot Pilates
Inferno Hot Pilates is a whole-body workout in a room heated to 38-40°C. It’s the perfect balance of mind, body, strength, flexibility... and great music.
The class is good fun and you’ll laugh a lot, but it’s also incredibly effective. With regular attendance you’ll start to notice a difference after just a few weeks.
Inferno Hot Pilates is zero-impact. There's no running or jumping around, but that doesn’t mean it’s easy. You will sweat a lot so don’t forget to bring plenty of water.
This is the Gaby Walters Inferno Hot Pilates Class.
Box2Circuits
Box2Circuits is a high intensity, high calorie burning class which includes a combination of boxing and circuit stations. Includes boxing on the bags and a circuit consisting of strength and conditioning exercises, as well as a 1-2-1 pad round from the coach.
SweatBOX
This is Box 21s Saturday SweatBOX, be prepared to SWEAT!
The session is a combination of boxing on bags, pad work rounds with the coaches, body weighted exercises and strength and conditioning stations.
You will learn the fundamentals of boxing, correct techniques from trained boxing coaches, who will train you to an advanced level of boxing.
Hot Rocket Yoga
A powerful, heat-fuelled workout style yoga class that builds strength, flexibility, and focus.
Expect a fast paced, breath led flow inspired by Rocket Yoga…strong enough for fitness lovers, authentic enough for yogis.
Visit our booking page to book any of our classes